Health & Fitness
Anxiety and Disc Golf: Katie’s Journey
Katie’s Journey: Anxiety and Disc Golf I woke around 3 am. Still half asleep, I noticed my heart racing, pounding, actually. I saw my body
May 19, 2021
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Katie’s Journey: Anxiety and Disc Golf I woke around 3 am. Still half asleep, I noticed my heart racing, pounding, actually. I saw my body
Which of my feelings are real? Which of me’s is me? The wild, impulsive, chaotic, energetic, and crazy one? Or the shy, withdrawn, desperate, suicidal,
PTSD, Therapy, and Disc Golf TL;DR – My husband was my abuser. Disc golf helped me build coping skills for PTSD. Read the full story
Who I Am Hey y’all! My name is Sarah Wozniak. I have a B.S in Kinesiology from Anderson University, and I am an American Council
Background Hey y’all! My name is Sarah Wozniak. I am a personal trainer and Throw Pink team member. I graduated in 2015 with a B.S
Why I, a Life-Long Athlete, Finally Decided to Get My Nutrition In-Check And why proper nutrition can help get you off the weight loss seesaw
