Katie’s Journey: Anxiety and Disc Golf I woke around 3 am. Still half asleep, I noticed my heart racing, pounding, actually. I saw my body shaking uncontrollably, as I’ve never
Which of my feelings are real? Which of me’s is me? The wild, impulsive, chaotic, energetic, and crazy one? Or the shy, withdrawn, desperate, suicidal, doomed, and tired one? Probably
PTSD, Therapy, and Disc Golf TL;DR – My husband was my abuser. Disc golf helped me build coping skills for PTSD. Read the full story below! I had an anxiety
Who I Am Hey y’all! My name is Sarah Wozniak. I have a B.S in Kinesiology from Anderson University, and I am an American Council on Exercise (ACE) Certified Personal
Background Hey y’all! My name is Sarah Wozniak. I am a personal trainer and Throw Pink team member. I graduated in 2015 with a B.S in Kinesiology from Anderson University.
Why I, a Life-Long Athlete, Finally Decided to Get My Nutrition In-Check And why proper nutrition can help get you off the weight loss seesaw Although I’ve always been very
