Health & Fitness

PTSD, Therapy, and Disc Golf

PTSD, Therapy, and Disc Golf TL;DR – My husband was my abuser. Disc golf helped me build coping skills for PTSD. Read the full story

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Empowering Female Stories

Leading Ladies: Sara Nicholson

Leading Ladies: Sara Nicholson Growing up, a younger Sara Nicholson would spend hours fighting to beat the high score on whatever game her family was

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Health & Fitness

4-week Disc Golf Workout

Who I Am Hey y’all! My name is Sarah Wozniak. I have a B.S in Kinesiology from Anderson University, and I am an American Council

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Empowering Female Stories

My Personal Fitness Journey

Background Hey y’all! My name is Sarah Wozniak. I am a personal trainer and Throw Pink team member. I graduated in 2015 with a B.S

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